Now on to the drum roll.......And the Winner is...
TW Pouncy
Congratulations, Tracy!!! Please contact us at penny@bottlinghealth.com to claim your prize. We look forward to hearing from you.
Congratulations, Tracy!!! Please contact us at penny@bottlinghealth.com to claim your prize. We look forward to hearing from you.
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Thanks Penny! I wanted to ask you if you have any information on a healthy way to detox your system. If you do or if you feel comfortable talking about this subject - maybe you can post information about it. Thanks again!
ReplyDeleteTracy
Hi Tracy:
ReplyDeleteI'll be posting more about this topic, but please know that simply eating a high-raw vegan diet is a great way to begin detoxing. When such a diet can be maintained, it helps clean out the body on an ongoing basis. As mentioned, I've been less strictly raw lately, but I am back to supporting my cells in the optimum of eating ways...starting today! Why put off 'til tomorrow what we can do today, right?
Tracy, now that you have Mila, that is also a great tool to help support a detox you might want to do. As you know, you can add that to smoothies, juices, salads, etc. By the way, Shannon Leone offers a wonderful raw-food starter book on my site to help transition into food that will support the body well. You can get full details at www.bottlinghealth.com/books
Stay tuned for more about your question, Tracy!
Thanks for posting.
Penny