Monday, August 31, 2009

Bottling a Poem from Ann Kiyonaga-Razon

Lovingly written and presented to me by Ann Kiyonaga-Razon at Two Suns Rising 200-hour Yoga Teacher Training Graduation


brimming with creative synapse
and expression
flowing with the inner inspiration

and filled with the nectar of love for child, husband, family, humanity...

your openness and sweetness
along with your lit-up-from-within

delighted and enthused all present

may your yoga be filled
with your innate ability to uplift
and offer comfort and encouragement
to others

may your yoga be filled
with your ability to
render this ancient and oh-so-contemporary
available to all!..

Ann Kiyonaga-Razon
August 29, 2009

Friday, August 7, 2009

Bottling Beauty, Health and Pleasure

Hello, Wonderful People:

Want to eat for Beauty, Health AND Pleasure? If so, this resource is a must because of its simple step-by-step approach to improving diet at such a comfortable pace. It's......

Eating For Beauty, Health & Pleasure:
A Raw Food Quick-Start Program by Shannon Leone

available for $20 at:
(Review and pictures available there)

No matter what your diet or belief about food, Shannon Leone's book is sure to enhance your journey and lead you to better health! The book will be sent directly to your inbox! How convenient is that!!! :-)

Special offer: For those of you in the Orange Park area, once you purchase the e-book, e-mail me at to let me know and then receive one of my Ladies-only yoga classes for FREE!

In Health & Happy Friday!