Wow, it has been several weeks since I last blogged. I know it's best when blogs are consistently updated, but during those times I attempt to reduce my computer time, my blog suffers. But, my mission to advocate good health still continues, as I've received wonderful related opportunities in my community (away from the computer). ;-)Recently, after teaching a class for a firm in Jacksonville, I strolled Jax Beach when the class was over, and this picture is what I captured with the camera on my cell phone at about 8:15 or so at night. My walk was so wonderfully therapeutic. I also managed to capture a little video footage which I will continue to try to add to this entry.
Beach Hugs,
Penny
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